Who’s Going to Want To Be With Me in 2012 ? I’m Not Good Looking Enough
‘No object is so beautiful that, under certain condition, it will not look ugly’
- Oscar Wilde
When you look at the lives of your friends, what do you see ? A bunch of attractive people going out with equally attractive partners ?
When you look at the TV, what do you see ? A bunch of attractive people going out with equally attractive partners ?
When you read a magazine, what do you see ? A bunch of attractive people going out with equally attractive partners ?
If you’re single, what do you then assume ? ‘I don’t have a partner because I’m not attractive ?’
Stop it now – it’s not true.
Listen to what you say to yourself about yourself and then tell me, would you honestly allow anyone else to regularly call you ‘fat’, ‘stupid’, ‘spotty’, ‘sad’, ‘ugly’ ? No – you wouldn’t, so why call yourself that in your head when you’re tired, frustrated or lonely ?
When you catch your negative self-talk, just say the word ‘no’ to yourself. Calmly and honestly – just ‘no’ – because the insult isn’t true.
When you find you’re comparing yourself unfavourably to someone you feel is plainly, obviously, drop dead gorgeous – what are you assuming ?If you are objectively noticing a small, perfectly formed nose and you broke yours when you were 12, what does the comparison mean ? Is that other nose ‘better’ or just different (or the result of a great plastic surgeon and cold hard cash) ?
Basically, if you feel you’re not attractive then the answer is to change what you can ………. and accept what you can’t. You CAN lose weight (if you want), you can improve the quality of your skin, whiten your teeth – all of the elements that make Brad soooo hot. But, is that what’s holding you back ?
Michael Neill, an American ‘supercoach’ advises the secret of lasting self-esteem is simply the ongoing avoidance of two things:
• Comparing your insides to someone else’s outside
• Comparing yourself as you are to the image of perfection you have created in your mind.
Because as the quote says:
‘When you look closely people are so strange & so complicated that they’re actually beautiful.’
- unknown











