Tag Archives: body

Coaching Blog 35: Just Have The Conversation

    So my daughters are arguing (again). By arguing, I of course mean screaming and threatening to kill each other: ‘She read my diary !’ yells the eldest. ‘Did you ?’ I referee. ‘No.’  But the tone of her … Continue reading

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Coaching Blog 28: Tired of Being Tired ?

When my youngest child was about 7, she would spend hours dancing and singing along to High School Musical 2 – and when I say dancing and singing, I mean complicated steps that seem to have been choreographed by Savion … Continue reading

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Coaching Blog 21: To be Missed

When I was a housing officer working in London, before I hand-delivered letters pointing out that a tenant owed the council a whole heap of money, and suggesting they meet me to discuss it, I would take a long, hard sniff … Continue reading

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Coaching Blog 12: Stress Management: Look at Your Stomach & Eat Dark Chocolate

  A lecturer, when explaining stress management to an audience, raised a glass of water and asked: ‘How heavy is this glass of water?’   Answers called out ranged from 20g to 500g. The lecturer replied: ‘The absolute weight doesn’t … Continue reading

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Coaching Blog 7: Diets Don’t Work

  The annual planning for Bikini Season is firmly with us – those difficult weeks when magazines and newspapers advise all women to ‘shape up for Summer.’   If diets worked this annual ritual would not exist – we would … Continue reading

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