Tag Archives: heart

Coaching Blog 12: Stress Management: Look at Your Stomach & Eat Dark Chocolate

  A lecturer, when explaining stress management to an audience, raised a glass of water and asked: ‘How heavy is this glass of water?’   Answers called out ranged from 20g to 500g. The lecturer replied: ‘The absolute weight doesn’t … Continue reading

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Coaching Blog 1: My first blog

For many years now, my friends and clients have asked me if I have a blog in which to share thoughts and observations. Well, as you can now see, with the kind help of my friend Jim at Grosvenor Media, … Continue reading

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