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Coaching Blog 36: Keep a Diary
Carrying on from my last blog, did you know that keeping a diary lightens your mood and reduces stress ? Studies have shown that people who keep diaries: are admitted to hospital less often and spend fewer days when … Continue reading
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Tagged blog, blood, blood pressure, Coaching, Day, diary, function, gratitude, hospital, immune systems, keeping a diary, liver, liver function, mood, nbsp, paper, pen, pen to paper, place, pressure, relationships, report, satisfaction, something, stress, tin
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