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Tag Archives: regime
Coaching Blog 9: Holidays – What Are They Good For ?
I used to spend my holidays reading, reading and reading – catching up on my annual New Year’s Resolution to read a book a month (in fact, if it wasn’t for the 6 books I invariably read in 2 … Continue reading
Coaching Blog 7: Diets Don’t Work
The annual planning for Bikini Season is firmly with us – those difficult weeks when magazines and newspapers advise all women to ‘shape up for Summer.’ If diets worked this annual ritual would not exist – we would … Continue reading
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